Watermelon Blend: For warm days

Updated: 08/02/2022 – 16:25

Summer food
Watermelon Mix: Fresh Fruit Salad

Photo: EAT CLUB / Isabell Triemer

This fresh watermelon blend combines select ingredients into a delicious fruit salad.

This fresh watermelon concoction is the perfect snack for warm summer days. Enjoy this fruit salad with our recipe.

Ingredients for 1 serving:

  • 200 g of watermelon mass
  • 1 yellow pepper
  • 1 handful of baby lettuce
  • 1 spoon of lemon juice
  • 1 teaspoon soy sauce
  • ginger powder
  • 1 teaspoon oil
  • 50 g of low-fat quark
  • some carbonated mineral water

Approx per serving:

  • 185 calories
  • 6 grams of fat
  • 24 grams of carbohydrates
  • 8 grams of protein

And here’s how it’s done:

  1. Finely chop the flesh of the watermelon. Wash, peel and chop the pepper. Sort, wash and mix the baby lettuce in a bowl with the melon and peppers.
  2. For extra flavor, mix in lemon juice, soy sauce, a pinch of powdered ginger, and stir in the oil. Drizzle over salad.
  3. Whisk the low-fat quark with sparkling mineral water and a pinch of ginger powder until very creamy and add to the mix as a topping.

Are you looking for a snack for the summer days? Then we present our new watermelon blend. Here we combine selected ingredients with watermelon to make a fragrant fruit salad. Seasoned with ginger powder and lemon juice, this watermelon concoction is simply delicious. Perfect refreshment on a hot summer day.

Do you love watermelon in the summer? Then you will definitely like these Watermelon and Coconut Slices. This watermelon pizza with ricotta and berries is also creative. If you’re in need of a refreshing drink, we recommend this homemade melon sorbet with gin. Another delicious melon salad would be this melon salad with couscous. We recommend this summer honey melon gazpacho to go with it.

You can find more easy summer salads in our photo gallery:

In our video, we’ll also show you how to make a refreshing strawberry-melon fresco:

You can find more recipes with fruit on our topic page. Stop it.

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