Recipe “Broccoli Burger with Roasted Pears” | – Guide

By Rainer Sass

Ingredients (for about 6 burgers):

  • 500 g of broccoli

  • 1 red pepper

  • 1 chili pepper

  • 2 cloves of garlic

  • 1/2 bunch parsley

  • 1 small can (230 g) white beans

  • 2 tablespoons panko flour

  • 2 spoons of flour

  • 1 egg

  • 1 organic lemon

  • 2 spoons of olive oil

  • salt

  • bell pepper

  • For frying: sunflower and olive oil

Clean the broccoli and peppers and cut into pieces/florets. Peel the garlic and remove the seeds from the chili pepper. Wash the parsley and cut into pieces. Heat the olive oil in a pan and fry the broccoli for 2-3 minutes over medium heat. Season with salt and pepper. In a second pan, briefly fry the pepper, chili and garlic in olive oil.

Put all the prepared ingredients in a bowl and mix the flour, eggs, breadcrumbs, lemon zest and juice and olive oil. Then grind the mass with a blender. It may stay a little too big, and then the patty will have more bite. Heat the olive and sunflower oil in a non-stick frying pan. Pour the batter into the portions and press down slightly. Fry on medium heat for 5-6 minutes until browned on both sides. sprinkle with bread crumbs. And they will shrivel a little.

Additional Ingredients:

  • 3 pears

  • 1 spoon of honey

  • A few needles of rosemary

  • 10 cherry tomatoes

  • olive oil

  • 6 slices of country bread or burger bun

  • as required: ketchup and mayonnaise

Peel, core and quarter the pears. Heat olive oil in a pan and fry the pears. Once they have some color, add some honey and rosemary sprigs. Tomatoes should be cut in half and fried briefly. Salt and a little sugar.

Toast bread or hamburger buns in a pan. Spread slices of bread with ketchup and mayonnaise. Top with patties, pears and tomatoes. Sprinkle with finely chopped rosemary needles. Serve hamburgers open and do not top with a second slice of bread.

THE! | date of issue | 09/10/2021

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