Jackfruit Recipes: You can make a fruit substitute

When the fruit is unripe, it is a popular substitute for meat. In this article, you will find delicious jackfruit recipes that you can prepare from it.

the jackfruit grows in tropical countries, such as Sri Lanka and its native India. Up to one meter long and weighing 40 to 50 kilograms, it is the largest and heaviest tree fruit in the world.

The ripe flesh of jackfruit resembles papaya, mango or banana, but is rarely found in Germany. Instead, unripe jackfruit became a popular meat substitute. When cooked, it takes on a very fibrous consistency and is almost tasteless, at most slightly sour. It is a suitable basis for various dishes. You can buy them packaged, for example in a jar. Look for the organic seal and, if possible, buy other ingredients of organic quality to support more sustainable agriculture. Packaged jackfruit has a longer shelf life, so you can store larger quantities organic supply** discipline.

Basically, you should try not to go too much on tropical fruits like jackfruit. Due to long transport, you usually have a lot worse life cycle assessment than regional fruits or vegetables.

Jackfruit recipe ideas

You can combine jackfruit with:

  • Recommended Jackfruit recipes include ours vegetarian jackfruit curry or vegetarian Jackfruit goulash.
  • In it Italian cuisine You can also combine jackfruit. For example, you can take a tomato sauce with garlic and basil as a base and turn it into a jackfruit recipe.
  • Another easy jackfruit recipe tacos. Fill them with whatever you like and try jackfruit instead of meat.

In the next section you will find the recipe Jackfruit burger like a pork burger.

Minced Jackfruit Burger Recipe

You can change the Jackfruit recipe with your favorite ingredients.
(Photo: CC0 / Pixabay / Leonhard_Niederwimmer)

Minced Jackfruit Burger

  • Put up: about 30 minutes
  • Rest time: about 20 minutes
  • Cooking/cooking time: about 10 minutes
  • People: 2 serving(s)