Fruit salad with rocket, nectarines and plums: sensational

I don’t want to see any more boring salads this summer, please. Why? Nowadays, diners are spoiled for choice: during the summer months, the market stalls buckle under the many delicacies on offer. The selection of fruits alone is intoxicating with happiness. My personal craving salad at the moment is a refreshing fruit salad with rocket, nectarines and plums. Not only is it sensational, but it also tastes sensational.

Although a fruit salad with rocket is similar to a summer salad: You can use the basic principle all year round: a green salad with fresh berries. Alternatively, depending on the season, oranges, pineapples, blueberries and pears can be added to the dish. And the wonderful salad seasoning is cleaned with a teaspoon of Gorgonzola. It was already.

Salad boring? Are you kidding me, are you serious. Just check out these irresistible fillers:

Enthusiasm for the delicious fruit salad with rocket did not wane after the second plate. Because I appreciate a lunchtime vitamin boost and a wake-up call. But this is not the only argument for fresh fruit and salad. In the summer, they help us absorb even more fluids in addition to the classic water.

Do you love plums, nectarines and other types of stone fruit? We too. That’s why we present seven of the tastiest fruits to sweeten up your summer. Our cooking school has even more facts, tips and tricks. For example, did you know that a banana is a fruit? So now enjoy a fruit salad with rocket, nectarines and plums.


Sensational: Fruit salad with rocket, nectarines and plums


Summer delight: fruit salad with rocket, nectarines and plums

put up

  1. Fry the pine nuts in a pan without oil. Then put it aside. Sort, clean, wash and dry the lettuce and cut into thirds or halves. Take the feta out of the package and put it in a colander. Then cut into small pieces. Wash, dry and cut the fruit into bite-sized pieces. Put everything together in a bowl.

  2. For the dressing, whisk together the balsamic vinegar, lemon juice, orange juice, salt and pepper. Now add olive oil. Stir until the salt crystals dissolve. Arrange the salad ingredients on two beautiful plates and drizzle the prepared dressing over them. Healthy and mega tasty pickup is ready.

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