An Italian classic: strawberry ham and mozzarella salad

Updated: 27.05.2022 – 17:47

Excursion to the Mediterranean Sea
An Italian classic: strawberry ham and mozzarella salad

Photo: Shutterstock / Sokorevaphoto

A short culinary trip to the Mediterranean: strawberry ham and mozzarella salad.

Salad is at home everywhere – even at Bella Italia. Today we have a Mediterranean Ham and Mozzarella Salad with Strawberries in a Bowl. Great!

Ingredients for 2 servings:

  • for the salad:
  • 250 g of mixed green leaf salad
  • 8 strawberries
  • 4 balls of baby mozzarella
  • 4 slices cured Italian ham
  • fresh parmesan in one piece
  • For clothes:
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon of lemon juice
  • 1 pinch of salt
  • 1 pinch of pepper, fresh ground
  • 3 spoons of olive oil

Approx per serving:

  • 300 calories
  • 21 grams of fat
  • 5 grams of carbohydrates
  • 24.5 grams of protein

And here’s how it’s done:

  1. Pick and wash the salad. Wash and dry in a salad spinner. Tear the lettuce leaves into bite-size pieces. Wash the strawberries, remove the stems and cut them in half. Remove the mozzarella balls from the packaging, drain and cut into pieces. Cut the ham into narrow strips. Arrange everything on two large plates. Now grate the Parmesan over the ingredients in generous portions.
  2. For the weight: Whisk the balsamic vinegar and lemon juice in a bowl with the salt until the salt crystals dissolve. Stir in freshly ground black pepper. Whisk the olive oil vigorously until the oil and vinegar are combined. Then everyone gets the salad they want.

For many people, eating healthy sounds like a no-brainer at first. But seriously. Does Italian Ham and Mozzarella Salad with Strawberries sound like an offering or a side dish? Open: After enjoying! Cannellini Salad with Black Olives also falls into this category. This recipe also comes from Bella Italia.

Craving more delicious salad in a bowl? Then definitely try the colorful tomato and tuna salad with avocado. It tastes great, fills you up and also provides us with healthy vitamins and fats. Also a colorful salad with tuna and eggs. These delicious and healthy salads are guaranteed to have a great summer. And it’s not just your palate that will thank you, but your body too. There are more great salad ideas in our photo gallery. Let yourself be inspired:

Do you know the popular saying that you should not eat salad in the evening? We wondered if it was from Grandma’s butterfly box or if it was real. In our video, we get to the bottom of it.

You’ll find more facts, suggestions, tips and recipes on the Summer, Salad, Olive Oil, Italian Recipes and Quick Recipes pages. Have a great day and enjoy this Italian Ham and Mozzarella Salad with Strawberries. Can you smell the sea already?

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